If you are looking for more information about Light and Sound meditation here are some useful links. Basically, these are friends’ websites. They offer a different perspective but are all, basically, about the same meditation method you have read about on this website.

Whilst offering links to these websites, it doesn't mean we endorse or agree with all of the content. We don't receive any payment for linking to these sites,

We thank Lindsey Cooper for her kind permission to use the image,  “High tide kilnsea,”